McGill Method back pain treatment in Calgary is ideal for individuals struggling with chronic low back pain, disc herniations, degenerative disc disease, or movement-related spinal discomfort. Using Dr. Stuart McGill’s research-based approach, we identify pain triggers and guide you through precise, spine-sparing movements to build core endurance, improve posture, and restore function. This method is especially effective for those who haven’t responded to generic rehab plans—supporting safer movement, long-term pain relief, and reduced reinjury risk.